Aquatic Center Fitness Programs
Fees and Registration Information:
To Register, call the Shrewsbury Parks and Recreation Department at 314.647.1003 or register in person at Shrewsbury City Center
Water Aerobics
Aqua Fusion: Various resistance equipment including dumbbells and noodles are used in this high-energy class to build cardio capacity and strengthen main muscle groups. Great exercise to increase your strength and endurance, leaving you feeling good and looking great.
Aqua FABS: Do you want to be more FLEXIBLE? Do you want tighter ABS to help with BALANCE? Do you loathe the thought of pumping iron in a gym but would still like to build muscle and increase STRENGTH? Then this FABulous class is for YOU! Using various water equipment, FABS class will: tighten your tummy, improve your balance, and build major muscle groups.
Monday/Wednesday/Friday Morning Classes:
12 Weeks: June 3 - August 23 (No Classes on 6/7, 6/21 or 7/5)
10:00 - 10:45 am: Aqua Fusion
10:45 - 11:30 am: Aqua FABS
Tuesday and Thursday Evening Classes:
10 Weeks: June 4 - August 8 (No class 7/4 or 7/9)
6:30 - 7:15 pm: Aqua Fusion
Fees and Registration Information:
Season Pass: Allows you to go to any aquacise class, all summer long: $140/RES, $160/NR
Evenings Only: Register for just the T/TH Evening Aqua Fusion Class: $70/RES, $80/NR
Registration for aquacise classes does not include admission to open swim or river walking.
River Walking
This program is for those who enjoy walking in the river, but do not want a structured class. Go at your own pace and bring your friends. There are two time frames available.
HIGH IMPACT: 8:00 - 9:00 am
All participants MUST WALK against the current during this time frame
LOW IMPACT: 9:00 - 10:00 am
Participants may walk in either direction. Please be aware of other walkers, you MUST walk single file when passing other walkers.
Dates: June 3 - August 8 (Monday - Thursday)
Fees and Registration Information:
$75/RES, $90/NR
Registration price covers both river walking time frames but does not include admission to open swim or water aerobics classes.