Aquatic Center Fitness Programs

Fees and Registration Information: 
To Register, call the Shrewsbury Parks and Recreation Department at 314.647.1003 or register in person at Shrewsbury City Center

Water Aerobics - CopyWater Aerobics

Aqua Fusion: Various resistance equipment including dumbbells and noodles are used in this high-energy class to build cardio capacity and strengthen main muscle groups. Great exercise to increase your strength and endurance, leaving you feeling good and looking great.
Aqua FABS: Do you want to be more FLEXIBLE? Do you want tighter ABS to help with BALANCE? Do you loathe the thought of pumping iron in a gym but would still like to build muscle and increase STRENGTH? Then this FABulous class is for YOU! Using various water equipment, FABS class will: tighten your tummy, improve your balance, and build major muscle groups.

Monday/Wednesday/Friday Morning Classes:
12 Weeks: June 3 - August 23 (No Classes on 6/7, 6/21 or 7/5)
10:00 - 10:45 am: Aqua Fusion
10:45 - 11:30 am: Aqua FABS

Tuesday and Thursday Evening Classes:
10 Weeks: June 4 - August 8 (No class 7/4 or 7/9)
6:30 - 7:15 pm: Aqua Fusion

Fees and Registration Information:
Season Pass: Allows you to go to any aquacise class, all summer long: $140/RES, $160/NR
Evenings Only: Register for just the T/TH Evening Aqua Fusion Class: $70/RES, $80/NR

Registration for aquacise classes does not include admission to open swim or river walking.

River Walking - CopyRiver Walking

This program is for those who enjoy walking in the river, but do not want a structured class. Go at your own pace and bring your friends. There are two time frames available.  

HIGH IMPACT: 8:00 - 9:00 am
All participants MUST WALK against the current during this time frame

LOW IMPACT: 9:00 - 10:00 am
Participants may walk in either direction. Please be aware of other walkers, you MUST walk single file when passing other walkers.

Dates: June 3 - August 8 (Monday - Thursday)

Fees and Registration Information:

$75/RES, $90/NR

Registration price covers both river walking time frames but does not include admission to open swim or water aerobics classes.